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Mark practicing Qigong in trees

Resources

For inspiration, ideas and information - here are some of my favourite websites, materials and resources - I hope you find them useful.

Shiatsu

Shiatsu Video

Short video from the Shiatsu Society (UK) featuring Mark and explaining what Shiatsu is and what to expect.

Shiatsu Society
A non-profit organisation which represents all styles and the majority of Shiatsu practitioners, schools and students in the UK - promoting their work and professionalism.

New Energy Work

Shiatsu teaching and training

Qigong

Magpie Qigong: Foundation One video

Preview this inspiring instructional Qigong and meditation video "Visually beautiful and the instruction is clear and easy to follow. The lovely settings in nature add a gorgeous further dimension to it and I love the sound of running water, bird song, and music."  Frankie, Bath


To order a digital copy for £15 email me.

The Qigong Institute

Promoting Qigong and energy medicine through research and education

Other useful links

Tai Chi and Qigong Union For Great Britain

Represents Tai Chi and Qigong and aims to improve and promote these arts in all their aspects (health and martial) and to provide information on classes for the general public.

Kum Nye UK

Tibetan yoga

De-Stress at Your Desk video
Simple seated exercises to help you de-stress at work


Marlborough College Summer School
Personal development courses for adults and children

 

Wisdom Experience

Excellent source of Buddhist resources including books, podcasts, courses.

The Dharma College 

Buddhist teaching for westerners - the work of Tarthang Tulku 

 

Lotus Nei Gong International

Damo Mitchell's school for traditional Taoist internal arts

ABE Books

Best place to buy books 

Mindful Cranks

One of my favourite Podcasts

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