For inspiration, ideas and information - here are some of my favourite websites, materials and resources - I hope you find them useful.
Short video from the Shiatsu Society (UK) featuring Mark and explaining what Shiatsu is and what to expect.
A non-profit organisation which represents all styles and the majority of Shiatsu practitioners, schools and students in the UK - promoting their work and professionalism.
Shiatsu teaching and training
Magpie Qigong: Foundation One video
Preview this inspiring instructional Qigong and meditation video "Visually beautiful and the instruction is clear and easy to follow. The lovely settings in nature add a gorgeous further dimension to it and I love the sound of running water, bird song, and music." Frankie, Bath
To order a digital copy for £15 email me.
Promoting Qigong and energy medicine through research and education
Other useful links
Represents Tai Chi and Qigong and aims to improve and promote these arts in all their aspects (health and martial) and to provide information on classes for the general public.
De-Stress at Your Desk video
Simple seated exercises to help you de-stress at work
Marlborough College Summer School
Personal development courses for adults and children
Excellent source of Buddhist resources including books, podcasts, courses.
Buddhist teaching for westerners - the work of Tarthang Tulku
Damo Mitchell's school for traditional Taoist internal arts
Best place to buy books
One of my favourite Podcasts